Do you know Breathing from Mouth can actually have bad impact on your oral Health?

START  YOUR  DAY  WITH  BEAUTIFUL  "SMILE"

When your teeth get hurts while taking any cold or hot drinks this means that you are having tooth sensitivity problems. If you have a sensitivity problem, then while consuming the cold or hot beverages and the pain you get in your teeth is very horrible. It's getting frustrating and upsetting i.e when you want to eat or drink something cold like ice cream or cold water or hot cocoa and suddenly when it touches your teeth you suddenly feel like your teeth got current and start paining. Pain that lasts for 15sec or less then that is not a serious issue but if your teeth pain remains for more than 30 sec then it is a more serious issue. So if you have a sensitivity problem then please contact your dentist's greenbelt MD immediately.

Why your Tooth is sensitive to hot drinks or beverages?

Common reasons:

* Chronic oral health concerns.
* Teeth whitening Treatment.
* Consuming an acidic diet.

Why your Tooth is sensitive to cold drinks or beverages?

Myth 1: Candies/ Sugar is the biggest reason to cause Cavities:

Sugar or sugary products are the main and important reason or play a role in tooth decay. We all know that sugar/ candies help to the formation of cavities. It's not that simply eating chocolate cause cavity. The chocolate which contains high sugar creates a major problem to your teeth while consuming high sugary products. Bacterias also eat sugar, if any sticky or sugary product you take be aware to wash your mouth properly otherwise the bacteria attract to teeth. So after having your meal brush your mouth to reduce the plaque buildup. Brush your teeth twice a day.

Myth 2: Consuming more Acidic food can damage your teeth:

Do you know acidic food creates sensitivity and decay to your teeth? Food like orange and lemons contains acid but consuming those foods won't's destroy your teeth. So don't worry you can have those foods. But you need to drink a lot of water when you have your acidic foods, as water will wash away the acid from our water/teeth. Also, clean your teeth twice a year and have your dental checkups.

Myth 3: Don't need to Brush Baby Teeth:

It is wrong that we don't brush the baby teeth. We all know that the baby teeth have a short life span then adult teeth. But you should create the habit of brushing your baby tooth as soon as it starts coming to the kid. Brushing your teeth is a good habit. If you start brushing your teeth as soon as your baby starts building up the teeth it will be good and the baby will start getting the habit to keep the mouth and teeth clean. If a baby tooth is not brushed or cleaned the there will be a complication, dental health issues (tooth decay, cavity, gum problem, dental pain) that kid will suffer for a lifetime.

Myth 4: Charcoal Toothpaste is good for Teeth:

Charcoal is used for removing the bacteria and helps to whiten. This charcoal toothpaste is also marketed and very well known for whitening. It is also used for protection for teeth. Charcoal works as a protective agent which will keep your teeth healthy and strong. So it will be good if you want to make your teeth white and clean you can use charcoal toothpaste.

Myth 5: Chewing Gum Works Like Brushing:

Myth 6: Brush your teeth with soft bristle toothbrush:

Brush your teeth with a soft-bristle toothbrush. Brush your teeth daily twice a day with a soft-bristle toothbrush. As soft bristle toothbrush helps to protect your teeth. Also, it makes you comfortable to use it. It will never hurt your teeth or gums while brushing. While Hard bristle toothbrush will hurt you and your teeth which will lead to other dental problems. Even with soft bristle toothbrush you can brush or clean your teeth harder so that your mouth, teeth remains healthy.

Schedule your appointment with Greenbelt Oral & Facial Surgery. Call us at 301-982-4555 or Book online or visit our office at 7525 Greenway Center Drive, Suite 109, Greenbelt MD 20770 

As we know that people like the sweet product the most. Not only sweets or desserts I m talking also sugary drinks included. In Today's tradition, we all know that without sugar, sweet or desserts the food remains incomplete. So people enjoy the sugary product. But have you ever know that the sugary products how it affects the tooth and created dental problems such as sensitivity, cavities, etc.

Do you know what are sugars?
Sugars are sweet like crystal substance mainly sucrose that is white in color which is obtained from sugar cane. Sugar is a common food that is consumed on a daily basis. So if you don't take care of your tooth like after taking sugary food or having meals if you don't brush your teeth or don't wash your mouth properly then your teeth will have a great impact you will suffer from dental issues.



Do you have any idea that how this sugary product affects your teeth and how this sugar and dental health are connected to each other? Let's discuss how sugar and dental health are connected.

1. SUGAR ATTRACTS BAD BACTERIA AND LOWERS YOUR MOUTH PH:

Sugar is like a magnet for bad bacteria. It attracts the bacteria towards the teeth and creates dental issues. Also if the plaque is not washed away by saliva or brushing, the mouth becomes more acidic and cavities may start to form. Any pH level below seven indicates an acidic environment in the mouth. The enamel is composed of minerals, and acidity breaks down these minerals and begins to dissolve the outer layer. This makes the tooth decay.

2. CONSUMING FOOD AND DRINK HIGH IN SUGAR CAN HAVE NEGATIVELY AFFECT ON ORAL HEALTH:

You should avoid consuming more sugary drinks, sugary products, sugary beverages, etc such as soda, coffee drinks, tea, orange juice, chocolates, chocolates related drink, Aerated drinks (soft drinks) which include the Cola, caffeine, etc. Also, avoid consuming more alcohol also has great effects on dental health. As these sugary products contain high acid. If you avoid candies, cakes, pastries, it will be good for you because these foods are the big enemies of teeth and results in the formation of cavities.

3. DENTAL CLEANINGS AND SUGAR:

Brushing or cleaning of teeth can help you to keep your oral health. Because consuming of more sugary foods daily can damage your teeth. So at least twice a day you should brush your teeth after taking a meal. Even if your teeth are professionally cleaned every six months, sugar can do an immense amount of damage between cleanings. This is why preventive dentistry plays such an important role in protecting teeth from the effects of sugar.

4. BACTERIA FEEDS ON SUGAR:

The mouth is teeming with bacteria, both good and bad. Everything we consume feeds these bacteria, groups of unicellular organisms that are nourished by starches and sugars. Colonized bacteria present as dental plaque. As a result of digestion, the bacteria produce acid. The acid then eats away at tooth enamel. This is what causes tooth decay, and eventually cavities.

5. SUGAR RESTRAIN THE FUNCTIONALITY OF SALIVARY GLAND SYSTEM:

Sugar can change the composition of saliva and can lead to dry mouth. When this saliva is not cleaned properly the teeth are higher on risk to create the problem of cavities.

Request an appointment here: http://www.greenbeltsurgery.com or call Greenbelt Oral and Facial Surgery at (301)-982-4555 for an appointment in our Greenbelt MD office.

Stress and oral health have a stronger link than was previously imagined. In today’s busy and dynamic world, stress is a common concern for most people. Everyone knows that stress/negatively affects mental health. Research has also shown that stress has a negative impact on our oral health. Long-term Stress can hurt not only physically or emotionally also it has a bad impact on teeth and 
mouth.

Stress may lead to the following oral health concerns:

• Poor habits

• Mouth sores

• Grinding/Clenching your teeth

• Nail Biting

• TMJ Disorder

• Gum Disease

• Missing a regular dental appointment

Poor habits - Smoking as a means of coping may increase during stressful times that may also negatively impact our immunity and increase the risk of gum disease and tooth decay.

1. Brush your dentures daily.

As Dentures are replaced for the missing tooth, We need to take care of the dentures properly as we take for our natural tooth. Dentures need to be brushed daily. Dentures can also get stained and develop bacteria. So first brush your teeth and denture also properly then rinse them with water to remove food particles. Dental experts say avoid bleaching agents otherwise it will damage the denture.

2. Soak dentures daily in a denture cleanser:

 After cleaning the denture with the brush, soak the denture into cleanser daily to remove plaque, bacteria. Denture cleanser will also help to kill the germs which develop bad breath. In a market different type of denture cleanser is available you can use that and can take care of denture.

3. Give Your Tissues Rest:

We always recommend sleeping without your dentures. This will give you plenty of time to soak them, and it will also give your gums a break and allow them to heal from any soreness or irritation.

4. Adjust Your Diet :

Once you fixed the new dentures, there is certain food that you need to avoid.  it is important to maintain proper nutrition as well, so be sure you are eating well-balanced meals and healthy snacks. Avoid sweet foods, sweet drinks, corns, hard nuts etc, to keep your denture clean and protected.

Visit our office at  7525 Greenway Center Drive, Suite 109, Greenbelt MD 20770

Reasons Mouth Guards Should Be Mandatory For sport Athletes

1. Protect against displacing teeth.

2. Protect against injury to the soft tissues.

3. Prevent jaw fractures

4. Guards From fracturing teeth

5. Mouthguards can keep you from knocking out your teeth.

6. Mouthguards may help prevent concussions.

Always use a soft-bristled brush that bears the seal of the American Dental Association (ADA). ...
Make sure the toothbrush has a head size that fits comfortably in your mouth. ...
Change your toothbrush every 3 to 4 months, before the bristles start to splay, and any time after you've been sick.


Brushing your teeth regularly is a key way to improve oral health. Aim to gently brush at least twice each day, for two minutes each time. Experts also recommend regular professional cleanings, both to keep your teeth clean and to catch early signs of tooth or gum issues requiring treatment.Apr



Flossing your teeth every day removes food particles, plaque, and debris that brushing can’t reach. This helps you keep your teeth and gums as healthy as possible. Additionally, flossing can help you avoid bad breath.[1] Although flossing can be tricky at first, it gets easier with practice. Start by learning how to hold the floss, then work on cleaning your teeth. Finally, adopt healthy flossing habits to help you maintain healthy teeth.


When you see your dentist—which you should at regular intervals, preferably every 6 months—be sure to mention any changes you’ve noticed since your last visit, such as:

.changes in the color of your teeth or teeth that have moved;
.increased sensitivity to hot or cold;
.changes to the gums (color, sensitivity, bleeding);
.appearance of sores in the mouth or on the lips;
.tension in the neck or jaw;
.clenching or grinding of teeth;
.appearance of bumps on the neck.
Balance your diet! Eating healthy contributes to dental health as well as overall health. Foods that can compromise your dental health include candy, sweet drinks and fruit juices. Also, quit smoking as it affects the health of your teeth and mouth. Finally, drink alcohol with moderation. If you’re having trouble changing some of your habits, ask your pharmacist for help.

1.   Smoking

2.   Drinking alcohol

3.   Grinding Teeth

4.   Gummy Candy

5.   Soda

6.   Opening Stuff With Your Teeth

Opening bottle caps or plastic packaging with your teeth may be convenient, but this is one habit that makes dentists cringe. Using your teeth as tools can cause them to crack or chip. Instead, keep scissors and bottle openers handy. Bottom line, your teeth should only be used for eating.

7.   Constant Snacking

8.   Drinking Coffee

9.   Chewing on Ice

10.   Playing Sports With No Mouth Guard

1. Identify your fear. Once you know exactly what you’re fearful about, you can start working towards a solution.
2. Choose a great dentist who listens and cares. Your fears will only increase if you’ve chosen a dentist who isn’t right for you. Consider a pediatric dentist for your children.
3. Take someone with you. Some patients find it comforting to take a friend along.
4. Ask for the perception of pain. You may find emotional relief from knowing what to expect with treatment. Ask your dentist to pre-warn you about the sensations you might experience. For instance, will it be a tingle or feel like a mosquito bite?
5. Don’t be afraid to ask for sedation if you think it may help.
6. Learn about mindfulness, meditation and breathing techniques. They are great ways to reduce your anxiety.
7. Seek professional help. The best course of action is to deal with the root cause of your fear. Unless you do this, you will always fear trips to the dentist. Do you really want to continue having to psych yourself up for every visit?

How to Whiten Your Teeth At Home

These days, where you see celebrities plastered all over magazine covers smiling with perfectly white, straight teeth, it is understandable that many of our patients have been very interested in whitening their own teeth. Our in-office KOR whitening, as well as the take-home whitening kits, are both phenomenal systems, however, sometimes finances come into play and these systems are not affordable. We want to give our patients other alternatives, especially those who have invested a lot of energy and effort in sustaining a healthy mouth!


Steps to take for cleaner, whiter teeth:


1. Avoid sodas and dark colored beverages (i.e. red wine, tea, coffee, etc.) as much as possible. If you cannot give them up, make sure to drink through a straw in order to minimize the amount of liquid touching the teeth.


2. After having your morning cup of coffee, swish with water and spit it out in the sink so the leftover particles of coffee do not sit on your teeth for the rest of the day and cause stains.


3. Some foods to avoid are blueberries, blackberries, ketchup, and hard candies (anything that turns your tongue a neon color is affecting your teeth too!).


Recipes for at home whitening treatments:


1. Mix about two tablespoons of Hydrogen Peroxide with baking soda until it is the same consistency as regular toothpaste. Brush your teeth with that mixture and rinse afterwards. This paste can be used twice a week.


2. Another good whitening agent that most of us have at home is apple cider vinegar. Simply dip your toothbrush into the vinegar and brush your teeth. Rinse afterwards, since apple cider vinegar does contain acids.


3. A final tip for whitening is banana peels! Although we have not tried this one out, many experts say that if you peel a banana and rub the inside of the peel around on your teeth, leave it sit for two minutes and then brush your teeth you will see whitening effects. If you've tried this one, let us know about your experience!


**Always keep in mind that with any whitening treatment (whether it is at home or something stronger from your dental office) abrasive materials are in the ingredients and can cause some tooth sensitivity**


We hope these tips and recipes are helpful to you in your whitening journey! :)


Visit our website: www.greenbeltsurgery.com

Dental implants are a permanent solution for treating your tooth loss. In fact, they are actually the next best thing to real teeth. While dentures and dental bridges aren't designed to last your whole life, implants potentially could.
These small metal posts or screws are surgically placed into the jawbone where, over time, the bone will heal around the implant making it a permanent structure within the jawbone. This fusion ensures that the implant won't go anywhere and it certainly won't move or shift around like full dentures often can.

Dental implants can replace your teeth and restore your Dental Implants smile to what it once was. But how do these revolutionary, state-of-the-art dental restorations work? How can they benefit you? Find out the answers to these questions and more with Dr.Elyassi at Cosmetic & Family Dentistry in Potomac, MD.


They preserve the health of your jawbone
Tooth loss also leads to jawbone loss. By placing the implant into the jawbone it takes over the role of your missing tooth' s roots and also offers stimulation that the jawbone needs to remain healthy. The sooner you get implants from our Greenbelt dentist the less bone loss you' ll experience.


Enjoy a durable, long-term tooth replacement
With the proper care, your new tooth could last you the rest of your life. Only implants naturally meld together with your bone and tissue, meaning that you won't find another tooth replacement that' s as realistic and resilient as implants.


Dental Implants Greenbelt, MD
Dental implants require a two-phase process and several dental appointments. Those undergoing this procedure should have realistic expectations for their results and be committed to completing the process.

Don' t lose the battle against tooth loss. Your smile can be transformed thanks to a little help from our dental implants. Call Dr. Elyassi at Greenbelt Oral and Facial Surgery in Greenbelt, MD today.

Placing a dental implant is a process that is different for each patient. The healing process and the steps required all depend on what’s going on in your mouth. The only way to know exactly what to expect is to consult with us at our office, but we’d be happy to give you an overview here:

Can I go back to work right away?
You may have read that it can take months to completely heal from a dental implant procedure. This is true, but a little misleading. Many patients are able to return to work the next day, but the mouth takes time to truly be ‘good as new’. It all depends on your specific procedure. We recommend that you plan to rest for a day. Keep in mind that your body will heal faster if you avoid exhausting yourself. If you take good care of yourself, you should be back to work very quickly.

How can I care for myself while I heal?
After the surgery, you will need to go easy on your mouth. Just like after any oral surgery, we recommend eating only soft foods for at least two weeks. You may be given antibiotics and instructions to rinse with salt water. Keeping your mouth clean is important to prevent infection. Avoid smoking.

About Bone Grafting
It may be the case that your bone is not strong enough to support the implant. In this case, bone grafting may be necessary. During this routine procedure, we take bone from a stronger part of your jaw or another part of your body, implant it into the jaw and are thus able to encourage your body to begin growing strong, new bone in its place. If you only need a small amount of bone, it may be possible to do the procedure during the same appointment as your implant surgery. However, it may be the case that you need to wait for bone growth to occur prior to us placing the implant. Every case is different.

Let us properly inform you on what you personally can expect! If you have any questions call our Greenbelt MD office at 301-982-4555.